Dreams are pictures,thoughts and feelings that are experienced while we are asleep. It is associated with Rapid Eye Movement(REM) sleep. Though the reasons for the purpose of dreams is not understood fully, there are many researches which are being carried out in the recent years. The scientific study of dreams is called as Oneirology. Its common among people to have both pleasant and unpleasant dreams. So people need not worry about what they have dreamt. Agonizing dreams may come in many different forms. An interesting Fact is that we don't snore when we dream.
If you are wrestling with such unpleasant dreams, then all you have to do is to hang them. Dreams have a lot to do with the unconscious mind and we actually dream a lot. Dreams are usually not recalled the next day and we tend to forget what we dreamt of. Dreams are not the signs of future events,the unpleasant ones are not the signs of abnormality or any mental disorder. After a pleasant or unpleasant dream the emotions associated with it might carry over into the next day which will soon dissipate. If the distress caused by a dream lasts over a long period so that it stops you from your normal routine then it is advisable to consult a doctor.
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